I did end up having a handoff with my W tonight with my S. Thank the Lord it was drama free tonight. I was able to present myself with a pleasant demeanor. She complimented the shoes I was wearing. Oddly enough, she complimented the same pair last month. She also is battling a sinus infection. She told me she went to the doctor for it and at the same time received treatment for a stomach ulcer. It just kind of reminds she's under a lot of stress and turmoil.
I've been feeling a heightened level of anxiety over the last couple of weeks. I think I need to get back to some good 'ol fashioned detachment.
Did manage to run for 3 miles on Monday morning in 51 degree weather and bike this morning in frigid 34 degree weather for 8.6 mi.