Not to brag (or confess too much)

but I've posted thousands of posts...literally.

So I have archived a few (a dozen or so) that I use often enough to do that with. Why?

b/c 80% of the newly reeling LBSers need to hear 80% of the same stuff to get them through their day or that hour.

And for detachment, there are pieces that don't need me to re-invent. And for the "rules" that apply--give them out.

And my DB coaching advice that I got over 18 sessions and took many notes from

those are things I summarize and hand out b/c they helped ME!


I wrote them out on note cards and carried them around for ME and made them into mantras...

I would not be able to post at all if I didn't ever borrow from my past ones, so

no regrets here for doing that.


M: 57 H: 60
M: 35 yrs
S30,D28,D19
H off to Alaska 2006
Recon 7/07- 8/08
*2016*
X = "ALASKA 2.0"
GROUND HOG DAY
I File D 10/16
OW
DIV 2/26/2018
X marries OW 5/2016

= CLOSURE 4 ME
Embrace the Change