I'm constantly seeing things through tinted glasses now. Just about every instance where my wife is doing something unusual I question whether or not it's because of the OM. Some days it's better than others, but lately it's been pretty bad.
Last night we were outside doing yard work and she went in to do something and get us some water. When it took longer than I thought it should I automatically figured she was texting or talking to him.
Today she said she was staying home to get some things done, again, I thought it was to talk to him.
How do I stop letting this get to me negatively? I mean, I know these thoughts will creep in, but I need help to not let them control me - and ultimately unnerve me.
Me:42 W:43 M:03/08/98 SD17, D13 Found out about affair:12/16/10 Found out again: 06/22/12 Split: 06/22/12
