Thanks for the suggestion, AJM. I will do just that. I am working really hard on detaching and the more I do the better perspective I have on this ridiculous situation. I don't seem to feel as hurt and angry as I did. Now I'm just really annoyed and still a little traumatized. I notice that things that used to get my heart thumping don't anymore, but if I see that H sent me a text I feel an anxiety attack coming on. I know detachment will help with this. Does anyone else react this way?
