What improvements have you seen in yourself? Maybe I can get great ideas from you!
You've asked a very good question...one that made me think a little. What improvements have I seen in myself?
I've come to accept that there is a life ahead of me, whether it is with H or without.
I realize that H is going through some sort of a crisis and he needs to figure a way out of it on his own.
I stopped snooping. In my case there is an OW. I was looking in our phone records for her number. Seeing it would set me off.
I have a S4, so GAL can be a challenge sometimes. I do, however, try to enjoy and appreciate the time I spend with S4. I also realize that H is responsible for his R with S4, so I try not to get upset if I think that H should do something w/ or for S4.
I still have a long road ahead of me and have many things to work on, but I can honestly say that I feel like I'm in a better place emotionally. Just knowing and accepting that I will be fine w/ or w/o H makes me feel at peace.
My H has been away on business for 2 weeks and is coming back tomorrow. Who knows what my emotional state will be like in a day or two
I do agree with giving yoga a try. I'm slowly getting into it, and I agree that it is so good for the body as well as your mind.
