sounds like you are heading in the right direction.
I have found 'The Stop Walking On Eggshells Workbook' By Randi Kreger & James Paul Shirley to be very helpful in showing you how to work on yourself, detach and set and enforce boundaries.
It is written for those of us who think we may be dealing with Borderline Personality Disorder, but there are so many similarities between BDP and MLC that I feel the advice is good for both.
It contains practical action steps which are a proactive way of working on yourself.
