Husband left me...feel hopeless

[jks]

Honestly, I think you're in a way better position than I was when everything starting crashing down for me. I have just recently learned of all these skills and perspectives about a month ago. So throughout the entire last six months I was doing EVERYTHING wrong. I was writing my own future and it didn't involve my H because everything I was doing was because I wanted it. I wanted him to see MY point of view and see how much HE was hurting me.

So the fact that you've come here and already have the knowledge of how to proceed with this in a non-destructive way is leaps and bounds from where you could be.

I hope any of what I'm saying is helping. I am very new to DBing but believe in it 100% because it wasn't until I started implementing the skills that I actually started to feel a lot better about myself and where I'm going with my life. H may follow or he may not. But I'm going to work my hardest to like myself either way.