if some of your anger is due to the affair.. maybe reading up on affairs would help. sometimes it's easier to forgive (or get past) when you have a better understanding on the whys.. just a thought. i read "after the affair". gave me new perspective.
Me:38.. H:33. Two beautiful kids S:6 D:3 M:8.. together for 11. Bomb dropped:10/17/11 Separated:11/07/11
