Have you ever tried any tool that helped you shift gears when your anger was shooting you in the foot? What helps for you?
I think part of it could be that you feel so justified, and maybe would like that to be validated. Absolutely - it's awful what you're going through. But it's up to you if you want to make it worse or use it as a wake up call to get control over your anger.
Adinva 51, S20, S18 M24 total 6/15/11-12/1/12 From IDLY to H moving out 9/15/15-3/7/17 From negotiating SA to final D at age 50 5/8/17-now: New relationship with an old friend __ Happiness is a warm puppy.
