I just sent a very brief email with minimal details and will be going DARK during my visit to my fathers. I will be sure the kids know to contact me at any time, but don't intend to talk to or text H while away.
I called the insurance company and will select a therapist, get authorization and schedule ASAP
One step at a time. You are right about not being hungry. I had a handful of walnuts this morning and feel like I've been to an all you can eat buffet. Emotions are crazy!