I have my kids 3 nights/week as well and its tough wanting to GAL and wanting to read books, learn here and elsewhere, work out, maintain a clean and laundered house, and find some time to relax.
I have always worked out and been in very good shape so even though I am currently in and working on getting in the best shape of my life, their is not too drastic of a change for her to notice.
It is more for me anyway. I work out 3-5 times/week and am still a competitive basketball player. I do not feel good if I do not exercise regularly, physically or emotionally. She rarely if ever complimented me on my looks and I'm not expecting her to now.
If it doesn't work out with us maybe somebody else will appreciate it.
I have yet to experience any female company and to be honest I'm scared of that dynamic so I haven't actively searched for that.
Not sure if I'm scared that my W may find out and be happy that I've moved on as she has seemed to or scared if I do that it insinuates I'm done with her.
Definitely something to explore further.
Glad you have made such good improvements and your w is noticing, keep up the good work.
