Long walks along the shore and enjoying the beauty of things that are permanent, the ocean, the shore, the birds, I think are always helpful in putting out issues in perspective.
Have you ever read A Year by the Sea? Might not be the right thing for this trip but sometime later you might appreciate it.
Take care.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss