Welcome to the board.

Believe none of what he says and 1/2 of what he does.

Learn about detachment.
You can have no EXPECTATIONS
Get the DR book and read it.
Get out and GAL.
Take care of yourself, breathe, eat, sleep, exercise.

You are on moderation right now on the forum.
SO post in small frequent posts until you get off of it.

Your H is giving you a GIFT.
THE GIFT OF TIME.

USE it wisely.

Me-70, D37,S36