AT - A few friends on this board recommended Al Anon as a support group.
Labug described it as "a fellowship for friends and family of problem drinkers, and you get to define problem."
My W isn't an alcoholic (though she was raised by 2) but the 2 meetings I've been to are helpful because the focus is on you and how can better handle what you can control and recognizing what you can. They have meetings all over the country.
May be worth a try to connect with people who are struggling as well. Also, you sound pretty athletic. Any sports leagues you could get into just for the fun of it?
We all need a good support system around us and it seems it rarely forms by chance.
Me:45, W:45 S:16 D:13 M:22, T:25 Bomb: July 2010 Putting finances in order for "D" Continue to live in same home-separate rooms