Thank you for asking Rick. Kinda of depressed, but got my marching orders. My assistant helped me with overwhelming errand at two banks, a few stores, the tag office, and vet. We had to collect papers for Financial Affidavid, and get a printer cord, and food in the house, and a script. Took 4.5 hours - but all those tasks are done. Good job. I often think we ALL need personal assistants, or as my sister says "we need a wife"...
We will schedule the computer work time next to get these tasks off my plate.
See theripitst about new direction we've come up with. Also, Get my hair done tomorrow as well. I don't want to go to church with grey roots!
Called an old colleage, had a nice talk last night. Good job!
One thing bothers me - the fact my husband has refused to take any of my calls for a long time. Yet he has not changed his number. I know it's a mindread, but nonetheless it bugs me these days. Have not heard his voice since August.
Why should he have to change his number when he can just ignore your calls? Changing a phone number is inconvenient as heck. And ignoring your calls makes sense when you consider the voice mails you left him, so if you want to mind read, that is my take on it. What really matters is that you have no control over him or any of this. When you learn to let go of what you cannot control, your life will really improve.
I let go of the other mind-reads. Yas
Progress, wouldn't you say, Rick? Lot of daytime sleeping, not perfect.
yes progress on the whole...glad you're going to go back to church since it helped.
As Bond suggested, just adding or subtracting meds when you feel stress may be a good thing in the short run
but you MUST learn coping skills that are independent of meds. Do you agree with that?
What behavioral or cognitive therapy are you doing to learn to cope better?
Divorce is a major stressor and 4 years is a long time...but then again it's 4 years of you getting used to the idea...
but getting organized, a dog chewing a cord (my dog chewed the replacement cord too!) and other things you mentioned, are necessary hassles of life.
since you can afford a personal assistant, focus on gratitude for that and focus on other things that do not stress you.
oh as for GAL that do Not involve meeting new people (which goes against the grain for me, b/c I think the best GAL involves meeting new people...but I will back off that for now for your sitch)
You can join groups that are online, including a writer's group. Also several discussion groups exist including ones for people with your diagnosis AND your other interests too---so your focus won't be all about illness.
Keep on keeping on...
M: 57 H: 60 M: 35 yrs S30,D28,D19 H off to Alaska 2006 Recon 7/07- 8/08 *2016* X = "ALASKA 2.0" GROUND HOG DAY I File D 10/16 OW DIV 2/26/2018 X marries OW 5/2016