Learning that I am the one who controls my feelings and reactions is probably the hardest lesson I have ever had. I keep re-reading DR and taking comfort from it.

J and I are still on good terms today as far as I know. When I got home last night he was still up, but we did not spend any time together. He looked so tired and miserable (he's working 10-hour days this week), that I told him that I would take the dogs to bed and go read so he could go on to sleep.