I don't love you anymore, but we can be friends

[tenbusrider]

I would say that I am not mad at my W, but simply frustrated. Anger was never a feeling I had towards her.

Right there with you. I've been working on owning the stuff I've done that's put my M where it is, but occasionally we'll have a few good days, then it slides back into the status quo. My frustration grows more every time this happens, but it's mostly because I'm not doing anything to get my mind off of it. This is why GAL is so important.

GAL isn't my point, but just want you to know the frustration is normal, and you should probably expect to feel varying amounts of that mixed with strange relief when things aren't so tense.