I've done that one a few times with my brother-in-law. Tried the "insanity" video as well. Definitely a good workout!

I'll have to put "locked leg sit ups" as one of my little goals for progress!

Me:45, W:45
S:16 D:13
M:22, T:25
Bomb: July 2010
Putting finances in order for "D"
Continue to live in same home-separate rooms