I am trained in EMDR. It is a therapy that uses your eye movement to produce a bilateral stimulation in your brain, which effectively helps you to desensitize your body to Post Traumatic Stress Symptoms and lets your brain process through past trauma.
It really is a remarkable process and has been highly effective.
Good luck in your therapy!
M:35 W:33 M: 5 yrs. Daughter: 2 yr .7/11/10 D Final: 8/7/12