Hi Destiny. Yes EMDR is very effective in dealing with traumatic events. I am not trained in it but I know it has to do with eye movement. It may seem strange at first but it really works. Give it a go You will benefit from it.
M 53 D 20 Separated 6/22/11 moved out 10/24 Together 26 yrs Married 16 W Filed for D 7/21/11 Served 9/6/11 D final 8/28/12
“Failure is not fatal, but failure to change might be.”
