I went long again today...rode 106.3 miles on my bicycle. I've been enjoying the heck outa these long a$$ rides. I'm finding some solace out there.
Plus those endorphins are marinating my grey matter. Endorphins rock.


"Always go straight forward, and if you meet the devil, cut him in two and go between the pieces." - William Sturgis, clipper ship captain, 1830's.