I'm doing fairly well overall. I've been utilizing the 180 list. Since I've been focused on it I've been able to, in a way, detach myself from it and look at the situation as someone observing it. I realize that my W's actions and who she is right now really isn't the person I feel in love with and married. She obviously needs the space to find herself again. I've been working out and that really helps to get the "garbage" out. Focusing on our son and making sure things are as normal as they can be for him. I've purchased a few books that I'm starting to read....the wounded heart, and two by mwd. Overall, I'm at peace with it and focused on healing my heart for right now. Your responses, along with the other kind people who have posted really have helped. I can express myself, ask questions, and read about what's working for others and how to handle this situation. Had 7 solid days and looking forward to the 8th day being the same. Positive, practicing the 180's and working to understand.
