Hey WHG - I think you need to cut yourself some slack. This is a transition and if your actions make life just a little more bearable for you, your W and the kids, then do it. You don't have to be perfect at this...yet That will come with time.
There are 9 pages initially and then a link to the next thread in the series. You should book mark it and read a few pages each day until you get to the punch line. There is so much good information in there about how this person eventually and successfully busted his D.
Good luck, WHG! We're all in this together and will support you on this next leg of your journey.
Me51 W53 S17 S14 M22 T25 Bomb-9/11; A-11/11; I move out 11/11
It's easy to find our bottom, it is our top that requires cultivation.
Every rough spot adds to our emotional constitution. -Barney Fife
That will come with time.