MWD advocates using LRT in extreme situations and classifies physical separation as extreme. LRT/NC allows you to work on yourself and get some emotional detachment. It also takes the pressure off your W. She has time to think about things without you there reminding her what she doesn't like about you.
It's good that W is noticing your 180s but the more you are together the more chance you have of turning your 180 into a 360 and ending up right back where you started.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
