Learning as I go

[tested metal]

Rick,

I haven't losses anything yet, but am feeling great! I just got done doing 1.5 hrs. at the gym, which is HUGE for me.

I am starting to sleep through the night too!

As for the EMDR, I know that it works as I am trained in it. I will consider it if the symptoms persist.

I definitely know it is tied to the A, because I would wake up at the same time every night and stay up until 5am-7am, just like when i would wait for W to come home from the bar/work.

I am proud of myself as detaching seems to be going well this week. W came to pick up D today and pretty much was telling me I wasn't doing my part to teach my child not to hit others at daycare.

I listened and told her thank you for her concern and did not get defensive. As I am giving D timeouts every time she hits, there is not much I can do at this time. For a 1.5 yr. old it is fairly common and will work out in time. If in 15 yrs. she is still doing it, then I will be more concerned.