Originally Posted By: tenbusrider
Originally Posted By: Mach1

Imagine how much less your typing finger would hurt if you could stop defending yourself so much, and drop the victim role.....


labug asked me what I was doing about it, so I was trying to provide context and explain what I was doing.

I shouldn't try to explain myself? What do I do in counseling? Is validating all I can do? What about when she says something that just isn't true?


Explanations and excuses aren't positive actions toward fixing any problem. Positive actions might include
-90 mtgs in 90 days
-calling your sponsor or another member when you want to drink
-taking care of your son because you want to spend time with him not because you see it as W punishing you.
-being honest with your IC
-listening to your wife without your defensive filter
-reading as much as you can-lots of books are brought up in the pages of DB
-working to realize and accept that all this has very little to do with your W


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss