BF sorry to hijack. Roro if you look at my sitch I have been looking at how I get from A to B. What makes me go from zero to a hundred, how I justify my behavior etc. Admitting is a good thing but it is step one. Purge said earlier that she was violent a few times towards her H. She is aware that it is wrong but was brushed aside fairly quickly. Read above and see if it makes sense. I am not excusing a H for having an A.
What I am saying is that we should focus on what got us here. Once we adders those maybe things will improve quicker.
Ah gotcha rick. I thought that's what you meant, but didn't want to assume.
When I was in IC, my C worked alot with me on why I was so angry and being controlling. She was able to help me see that I wasn't always right (can you believe that? LOL) and didn't have to be in charge of everything all the time.