My day is almost over. Thank God! I had my first session w a new therapist. She practices cognitive behavioral management. She recommended I start building my self esteem n suggested I use a workbook, self esteem workbook, to help. From there we will work on my anxiety an then my OCD tendencies. Wow! I sound like a mess! Lol!
Regardless, I'm eager to work w her and I told her I'm a very good student.
M 42 H 39 T10 (-2yrs separation) S8 D5 DD 7/30/11 (EA&PA) Reconciled 6/2013 Separation in works 1/2017
