I would appreciate any and all ideas for LRT in my situation - Living at home with W and our 3 kids.

I find 180's occasionally, so that helps. I'm working on GAL'ing but could probably do more here also. My counseling and studies have open my eyes on my own issues in way that has allowed me to go into conversations with a new appreciation for other's feelings. I'm thinking a bit more clearly before I speak. So that is also all pretty good.

I suppose the biggest area I struggle with is wanting to be there with and for my kids yet trying to give my W as much space as possible. Ideas here would be great.

And generally speaking any other LRT tips too. Thanks.