Maybe light some candles and take a nice bath..I haven't done that in years! How about eating ice cream while taking a bath?
Last summer when h and I were in the thick of things, I took up a personal ritual of mine that used to be almost every part of my evening before bed time before I met h and for awhile after. Which is, lighting candles and taking a nice long bath. Sometimes I'd play some music, other times just be silent. Then it got out of hand when I started shopping for special bath oils, salts and special stuff for me lol It's hard to stop that habit.
Not only is the bath de-stressing, it's a special thing I do for myself and I've kept it up nearly each evening. I like the feeling of being good to myself. The bath is so healing too.
Get yourself something special and be kind to yourself
