This really jumped put at me:


"I reconnected with this guy I used to work with on FB. There was chemistry when we first met, but nothing happened. We've been texting back and forth. He has a girlfriend and knows I'm married, so its just been chit chat. But I have been texting a lot more in front of H. I would catch him looking at me every time I picked up my phone. I know it was wrong, but I thought, not so much fun when the shoe is on the other foot, huh buddy? Anyway, the guy and I are just friends, and plan on keeping it that way."

Was this sort of tit-for-tat stuff a dynamic in your marriage? Is this who you want to be? I'm sure this jumped out because it's one of my issues, that "I'll show you!" behavior which is nothing but revenge fueled by hurt. I have to be so aware of my motives to keep me from controlling. But I think it's that slowing down and really examining my thoughts and actions that is really the heart of this journey.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss