Grace, Love, Compassion, & Faith - It ain't easy!

[2thepoint]

"Either way I haven't responded. As much as there is a voice screaming in my head to text her back.. At least a "yes".. I also know that not responding is probably healthier for me."

Good for you Val! Unless you have gone totally dark, maybe wait another day or so and then respond with something like... "Oh, hey just saw this. I'm doing fine, thanks." And leave it at that.

"She chose to cut me out of her life so even if things weren't alright, she is not the person I turn to anymore. I no longer expect her to be there for me.

I have to remember that she chose this..."

Good healthy perspective! Stay strong Val!