The fork in the road that we all come to....

Is to either accept that we were that way, and take an active role in changing that...

Or we can choose to become a victim, and let our past dictate what our future is.


You have chosen to face this head on. And I applaud you for that.

Rick, anger is an emotion. To not experience it, isn't possible.

The bigger thing is ...

How you CHOOSE to deal with anger when it comes your way.

Identifying those triggers, and removing them will allow you to deal with anger in a way that endears you , instead of crucifying you.

You have a great start on that.

I guess my questions would be.....




How do you envision yourself moving past this ?


What steps would you like to see yourself taking ?


How will you know when you get there ?????