oys2, I think your point is well-taken. And I didn;t see the previous posts calling for self-judgment but rather self-awareness. Anger is not a "bad" emotion. What can be negative is the way the anger is expressed. Anger is the signal that something is wrong and looking deeper and dealing with those feelings can make for a happier more in control person.
We get in trouble when we ignore what the anger is trying to tell us.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
