Anger is usually the result of a deeper emotion that we've been burying because we don't want to face whatever it is. I hope you keep with the IC and uncover this deeper stuff.
12-Step programs like AA can help, too. You might also try AlAnon if you can't get AA meetings that work with your schedule. They're not the same but if others around you, friends or family, are problem drinkers you could benefit from that program, too.
Best of luck.
Me 57/H 58 M36 S 2.5yrs R 12/13
Let me give up the need to know why things happen as they do. I will never know and constant wondering is constant suffering. Caroline Myss
