Wife Left Part 3

[CO1978]

First of all, please don't think I am beating on you here because I enjoy it. I understand how hard this is

As I said before, I don't take it personally, I know you are here to help, I have thick skin, let me have it!

What steps you are taking towards healing yourself ?

I am continuing my IC sessions (once every 3-4 weeks),

I am continuing sobriety (AA meetings are in future, so far the schedule conflicts are preventing me from going [mostly time with S], I am hoping Thursday night will be first one),

I am going to church and will begin volunteering with church activities(got to wait for volunteer work to start in March, but name is on list),

continuing to be best father I can be to my son,

spending time with friends, I get out at least once a week,

Why do you think you get so angry ???

That's the million dollar question. My guess and my IC agrees its probably mostly contributed to my OCD/perfectionist attitude.

My IC and I are continuing to work on changing that. Its a hard thing to change.

Its funny how something like OCD and being a perfectionist can make you excel in the military and at work and fail miserably in a marriage. Great leader, terrible with affection and feelings.