I'm truly grateful to have received so much advise here. Without it, I'm sure I would have given up already. Thank you so much!
Accuray, funny you mentioned a friend keeping me updated about OW. Our mutual friend who also works with H contacted me today to see how I was doing. He also said that H and OW do talk a lot at work, but it seems mostly work related. I asked if they go to lunch together and he said no, at least not recently, he's been keeping an eye on him. Friend also said that H has been avoiding him or other people at work. I'm sure H and OW still talk all day via skype or FB, but at least they're not doing it in the open at the moment. I still wish H didn't HAVE to see her every day. Friend is very disappointed in H and his choices/actions,saying that he doesn't seem to know him anymore. At least I'm not the only one who feels this way.
H said today that he may need to go on another business trip in March, that would be his 3rd in March and would mean that he'd be gone 3 weeks out of 4. H also said that he won't play soccer that session because he'd be gone so much.
I did a little GAL activity with my sister tonight. Just came back from a bar/restaurant that is starting a salsa night on Tuesdays. I used to take salsa classes a while back, but I feel like I'm a beginner again. I didn't actually get to dance salsa tonight, but did dance a few songs of bachata and merengue. I like to dance, but I feel a little uncomfortable dancing with strangers and feel insecure. So getting out there and trying not to care felt good. I was even told today that I "have good rhythm", lol. I'll have to find a friend or someone to go with me again. H seemed a little curious about where we were going. I guess it's unusual for me to go out to a bar twice in a week :P I'm not looking for "trouble" while I'm out, just trying to get out and show him that I don't need to be stuck at home. I think I also agreed to go out to dinner with a meetup group on Friday.