"but we have been separated for pretty much the whole time and my is W is avoiding me pretty much"
No more 'buts'. Buts are excuses. When you have an opportunity, just do it.
" because she pulled he D pistol out of the holster but I don't think she intends to use it."
Mindreading.
"I agree that my W just wants someone to listen and doesn't want solutions. I thought I had learned that when we were still together but now I don't get that chance for now."
Another 'but'. You talk to your W all the time even if it is her asking you for a favor. Start by making those interactions positive.
So what about the POSITIVE action or thing about your W?
M-43 W-40 2D - 9 and 5
Emotion, yet peace. Ignorance, yet knowledge. Passion, yet serenity. Chaos, yet harmony. Death, yet a new life.