Learning as I go

[tested metal]

I have been noticing lately that I haven't been taking good care of myself. I've had this cold for the last 3 months, have increase my consumption of Diet Coke, and have been wasting a lot of time at work. I am procrastinating at work to get my notes and assessments done and find myself on the internet a lot.

As for home, I have been procrastinating getting my life in order.

I feel really tired because I am still having sleeping problems due to D waking up crying or my mind racing at 3 am. If i take sleeping aids I won't be able to wake up for D if she needs me.

I have decided to start to put my nose to the grindstone at work and at home and be proactive again.
Time to clean the office up and clean the house.
Time to go to bed early when D does and give myself some much needed rest.