hope you love her, cause you're stuck with her now

[MichelleLT]

I have my avoidance tendencies from dealing with an overbearing controlling dad. The whole trauma and drama surrounding everything with XH really sent things to a whole other level though. Unfortunately, as you well know, knowing why something is happening doesn't change it. The bit of therapy I tried during the S was completely unhelpful. I have considered EMDR or CBT as I don't think anything short of that would be remotely helpful.