Informally separated from WAW, but DBing my best

[LITB]

Hi AT,

I am curious to know what your DB coach said about the letter. My coach helped me write one last year. It was a last resort letter.

Also, what has your coach said about your W joining you on a session?

I'd back off on the emails/letters. It seems as though they would validate her decision. Have you apologized for your part already? If so, have you begun to address the issues within your control?

I believe one of the most important, but challenging things to do is to detach.

Here is a link:
Livestrong Developing Detachment

I know 25 has another example of detachment and sandi2 has an analogy of dropping the rope. Very good info to reference.