What kind of Ketchup ????



Seriously though....

You have been down this road before.

Do you still have a copy of DB/DR ???


Right now you need to try to relax, eat, and get some rest.

Stay on your meds !!!

Give this some time play out, and see where you stand then.


Are you still going to AA meetings ???


All is not lost when you are willing and able to recognize your short comings to address them head on...


Now isn't that time. You have to get to a more rational state of mind.

Take care of yourself in the meantime Jack.