I hope all is well with you. I have been ssleeping better. I have been sticking with my NO CAFFINE AFTER 2 PM rule, in addition to all my other rules. It sure helps.
I also am getting to be pretty good at meditation. Ramps my overactive brain down!
I think I will print that poem out in a nice font and replace something on my wall with it. I think I have some parchment paper in my stash!
Aloha,
Wendy
Me 57 XH 58 Sons age 32 & 27 M:32 D final 9/12 Bought 10 Acres and Living the Dream!
