Venting your anger and frustrations here is the right thing. Please do that.

One thing that members here will do though, is help support you in working on those negative emotions. Understand that is a good thing, for you.

Venting negative emotion is not healing. It is simply venting pressure, but often the negative emotion remains.

Healing takes time and effort and this board can help you with that so it doesn't spill out into your sitch or real life.