Hey P!

I also hear/read that they need one month of the new you for every year of the old you to believe change is going to stick.

And I am at month 31 with my diet and exercise and weight loss and my H of 31 years is only now starting to act like I might keep it up!

I bet someone else weighs in here......

Aloha,

Wendy


Me 57 XH 58 Sons age 32 & 27 M:32
D final 9/12
Bought 10 Acres and Living the Dream!