IB, You must 'feel' to heal. Let the emotions hit, and then let them go. Make this about you and not about him. Focus on you and find out what you like again, what do you want to do with your one amazing life? The best thing I ever did was find amazing single girlfriends who share in the joy of life. Try to stay present and moving forward. It's normal to have sadness, anger, grief, but try hard to figure out why you feel those emotions and let them go. Try yoga if you can; it's done wonders for me. The mind body connection is amazing. Just breathe....
There are no distinct timelines for healing; everyone is different. Take your time, you'll get there.
Me 55 H 49 Married 21 years No kids bomb 5/09 filed 7/09 divorced and moving forward 5/10
