Also to Grmpy, It took me at least 6 months before I wasn't crying at the drop of a hat, started sleeping better, felt like I might someday be OK. But during this time I was riding my bike a 3-5 days/wk, yoga, meditation, meetings,going places with friends and reading, reading, reading.

If you read 25's recent post it pretty much tells the story.

Better days are ahead.


Me 57/H 58
M36 S 2.5yrs R 12/13

Let me give up the need to know why things happen as they do.
I will never know and constant wondering is constant suffering.
Caroline Myss