Grmpy I posted a response to you on my thread but I will copy it here.
Grmpy sorry to hear about you feeling badly. I know that feeling of your head always spinning, scared and dispair. it took me about 5 months to snapp out of the deep hurt and pain. I still feel down, don't get me wrong but I can function now. What are you doing for you?
I attended a divorce care group there are many in every state. I attend church I call friends (but don't talk about sitch) I have hobbies I hang with my D I play video games I work out I ride my bike I take rides to the ocean I walk I cook I post here like crazy I take melatonim for the sleep and it is also a mild AD I see a C
You have to do stuff like that to get out of it. If all you do is think about W you will make this more difficult. Don't think of the future, thats is the hard part, but we don't know what the future holds. So don't waste your time. When I got home Sunday W has started to pack stuff in boxes. My heart dropped but there is nothing I could do.
It ain't over till YOU say it is over. Hang in there
M 53 D 20 Separated 6/22/11 moved out 10/24 Together 26 yrs Married 16 W Filed for D 7/21/11 Served 9/6/11 D final 8/28/12
“Failure is not fatal, but failure to change might be.”