IB, When I referenced super mom, I meant that you can't do 50 thousand things at one time. You are the pillar of strength for your family, but you can't do it all at one time...Again one step at at time. What I found that helped me was to take one project at a time and complete it, rather than trying to do 2 or 3 things at a time. See if this will help you.
IB, you are going to be okay. It just takes time for your heart, soul and mind to heal.
Sit quietly, the answers will reveal themselves when you least expect them to. The past is gone, the present is a gift and you need to focus on today, allow the future to reveal itself when it is ready.