"The way i treated him while he was in his program and working on his sobriety was completley unexceptable on my part...i was not supportive and basically bailed on him...because of my anger."

Tell him that in a very calm, unemotional, but empathic way. If this happened between you and a friend, you would say that, right? I know, it is difficult to be humble, but wow, what a release it is when you are!

As far as ow renting space in your head? That will subside and you will see how unimportant she really is.


BTW, you notice that I never capitalize "ow" and that is no accident.

M 55 H 58 M 24 T 29
S 22,21, 19
Bomb 4/10
It (A) really isn't about you 11/2013
We all have work to do


The truth will set you free, but it will almost kill you first.